A talk by Justin Wickard
Air Force Academy

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About this talk

Coaching hurdles is a very technical event and is one that must be given the proper attention to details from both the coach and athlete. Within the presentation we will cover approach to the first hurdle, how take-off position affects hurdling, rhythm & rhythm endurance. This is just some of the talking points we will cover within the hurdles presentation for both the short & long hurdles.

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Justin Wickard

14 years of Division 1 coaching experience in the areas of sprints/hurdles.

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